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Grilled Cheddar Cheese Sandwich

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Recipe for: Grilled Cheddar Cheese Sandwich
Serves:  

Ingredients:

cheddar cheese: 1/8 cup diced
French bread: 2 slice small
butter: 1 tablespoons

Directions:

Melt butter in a skillet and brown one side of both pieces of bread.

Turn over one slice, add cheese and cover with other slice of bread.

Turn after the bottom is browned and serve when the other side is done.

       


Nutrients per serving:
(approximate information *)
Nutrient:       Recommended
dietary intake:
calcium 14%
carbohydrate 27%
energy_in_kcal 32%
fat_mono_unsaturated 21%
fat_poly_unsaturated 4%
fat_saturated 55%
fiber 4%
folate_total 21%
iron 13%
phosphorus 22%
potassium 2%
protein 21%
sodium 40%
sugar 4%
vitamin_a_rae 20%
vitamin_b12 6%
vitamin_b6 5%
vitamin_e 3%
vitamin_k 1%

* The program that calculates these nutrients' percentage of recommended daily intake uses the SR20 USDA nutrient database. While we make every effort to correctly model the contribution of all food items used in this recipe, these calculated values may contain errors.